writer elise

I'm Elise. I write. Because I must.

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2016 RA Blog Week – Final Day

Happy Friday world! We made it through the week. And, because it’s been RA Blog Week, we’ve learned and raised some awareness. Together, myself and the other bloggers have spent the week making this invisible illness a bit more visible. That’s a great thing.

I’m picking another wildcard today so that I can pass on some advice to all of y’all. I hope that my experiences walking through life with Rheumatoid Arthritis will help someone out there.

Thing #1: Don’t look back. Well, at least not for too long. Don’t dwell on the life you had before RA came to live with you. Look back at the happy moments. But don’t compare that life to the new one you’re living. Focusing on your pre RA life, especially on that pain free body you once had, is toxic. Accept your new normal.

Thing #2: Redefine normal every chance you get. An RA life is a rollercoaster. RA changes your body almost daily. You might become a human barometer like I have. Any weather change and my body sends out warning signals in the form of pain. That’s my normal. My normal used to be weakness and exhaustion. Before then it was pretending to not be sick. With RA you get the opportunity (yes, you read that right) to redefine normal over and over.

Thing #3: Find a support group. Maybe a face to face group that meets at a local church. Maybe a group of random strangers on Facebook. Maybe a network of bloggers. The point is, find people who are living an RA life too. Only people walking this walk can really understand what you go through every day. That level of understanding is vital.

I could go on and one but I won’t. Instead, I’m going to close up RA Blog Week with a second topic. The other folks who have been blogging this week with me. Our fearless leader (hi Rick!) has put together a great list of links to everyone’s blog. You can see it here. I highly recommend checking out the other blogs. You never know, one of my fellow bloggers might be writing something that will touch your heart.

I hope you all have had a great week. It’s been a blessing to spend it writing about RA. It has given this writer a much needed boost to her tired creativity.

Have a blessed weekend y’all.


PS. I have a book coming out! (Yay!) Restoration Road will be released in October. If you want to know more about it, click here. And keep watching my blog for more information on when and where you can get your own copy.

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2016 RA Blog Week – Day 4

Happy Friday Eve everyone. We’re almost done with this week. For those of you with stressful day jobs (like me) that’s a good thing. I will be sad to see the end of this week though. I’ve enjoyed sharing the week with all the other folks participating in #RABlog week. They’re a great group.

Today’s topic is one of the wildcard topics. Coping with depression. The big D. That dirty liar that haunts us all.

I’ve been walking with Rheumatoid Arthritis for over half my life so that means I’ve been walking with depression all that time too. It just goes hand in hand with a chronic illness. Especially a life altering chronic illness with near constant pain.

Everyone handles depression differently. Some find that medications work well to stop that downward spiral. Others go with therapy of some sort. Some stick to support groups. There are tons of ways to handle it. And each person has to find out what works for them. I’m going to talk about what works for me. (Please note, if you’re having thoughts of self harm, get help now. Right now. What I’m about to talk about is more for dealing with low grade depression.)

I have tried therapy. I’m deeply introverted so it wasn’t really something that worked for me. Of course I was also a kid when I tried. I think that it would be different if I went back now. I’ve never tried anti-depressants. I work as an artist, technical writer, and fiction writer. I need my brain to not be foggy so I’ve always steered clear of those.

What works for me is redirection.

When depression starts whispering all those negative, why bother kind of thoughts I redirect myself. I go for a walk with my dog. I start a new knitting project. I learn a new skill. I go in my workshop and start building things. I go to dinner with my friends. I volunteer with my church. I listen to happy music and read funny books.

I redirect myself before I can get sucked into that pit of depression. That means that I have to be very self aware and watch for the signs that I’m starting a downward spiral. Thankfully, I have some wonderful people in my world that know the signs too. They are always handy to help me redirect things.

I’ll admit, sometimes I let myself wallow sometimes. I think it’s okay to just disconnect from life and check out. But I never unpack and live there. I just visit. That’s the real trick there. You can’t let it suck you in and keep you in the dark pit. You’ve got to learn what will help you climb out. And focus on that instead of the darkness.

Redirect. As much as you have to.


PS. I have a book coming out! (Yay!) Restoration Road will be released in October. If you want to know more about it, click here. And keep watching my blog for more information on when and where you can get your own copy.


2016 RA Blog Week – Day Three

Afternoon to all you out there on the interwebs. Hope your day is treating you right. Today is a high pain day for me which is why I’m late writing my post for the day. I had to wait for the brain fog to clear a bit.

Today’s topic is biologics. For those of you that don’t know biologics are a special class of medications made from genetically-engineered proteins derived from human genes. They’re used in Rheumatoid Arthritis treatment to help suppress our over active immune systems. They can help halt the progressive joint damage done by our own rampaging bodies. They carry a long list of scary side effects but for lots of patients, they’re nothing short of magical.

I’m one of those people.

I started on Enbrel roughly 10 years ago. I had failed all the other meds that were the last steps before a biologic. Or rather they’d failed me. Methotrexate (a chemotherapy medication) made me lose entire days to the overwhelming side effects. Sulfasalazine made my liver freak out. I’d taken Prednisone off and on for so long that it wasn’t really effective anymore. There were more meds, but those were the big three that really tipped the scale for me.

My doctor let me pick the next step when those meds all proved to be wrong for my RA. I got to choose between Enbrel or Humira. My doc sent me home with literature and a follow up appointment for a few weeks later. And I did what I recommend everyone else do with possible new meds – I researched the hell out of them. I spoke to nurses and doctors about them (thankfully, I once worked in medicine so I have a great network of folks). I went to friends in support groups. I read everything I could about those two medications. I wrote pro-con lists. I prayed about it. I made sure that when that follow up appointment came I was ready.

Choosing Enbrel was the right thing for me. I don’t regret it one bit. I haven’t had any troubles on it, not once in 10 years. The only thing that isn’t fun is that it suppresses all of your immune system. Not just the part that attacks your joints. So I get sick at the drop of a hate. And stay sick way longer than other folks. I can’t give blood. I have to stop my meds for any surgeries or major illnesses. I don’t regret it at all though. Right now I’m on it and one other medication. That’s it. No other prescriptions. I take a few supplements to further support my body and control the RA, but over all, this is the least amount of medication I’ve been on since I was diagnosed way back when I was a kid.

Like I said, for some folks, biologics are magical. I’m deeply thankful that they are for me.


PS. I have a book coming out! (Yay!) Restoration Road will be released in October. If you want to know more about it, click here. And keep watching my blog for more information on when and where you can get your own copy.